Once your annual wellness exam is complete, your doctor may recommend wellness lifestyle changes for better health. Your wellness exam may indicate you need to:
- move closer to your ideal weight—obesity is often accompanied by serious health concerns
- eat a diet rich in fiber and certain nutrients to improve health and prevent illness
- reduce consumption of sugar to help prevent diabetes
- reduce sodium intake to help control blood pressure
- reduce cholesterol intake for a healthier circulatory system and heart
- increase calcium intake for stronger bones
- eliminate smoking to help protect you from strokes, heart attacks, lung cancer, and diabetes
- reduce alcohol intake for better overall health and disease prevention
- take certain prescriptions to help prevent serious illness
To schedule your wellness appointment, please call: (901) 767-5000 or email: [email protected]
